A Mindfulness Expert On Navigating COVID, Adjusting Expectations, And Finding Balance

In this episode, Chelsea sits down with mindfulness expert, professor, and associate director of Global Spiritual Life at NYU Melissa Carter to discuss mental health, self-acceptance, mindful living, and how money impacts all of the above.

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NYU Global Spiritual Life: http://www.nyu.edu/students/communities-and-groups/student-diversity/spiritual-life.html

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